Take the Next Step Towards Nourished Living

Ready to take a gentle step toward a more peaceful relationship with food? The ADHD-Friendly Nutrient Nudge is designed to provide you with a supportive and understanding starting point.

What you'll get:

• Celebrate Your Go-To Foods: Acknowledge the valuable nutrients already in the foods you rely on, building a foundation of confidence without pressure.

• Gentle Nutrient Ideas: Discover simple, no-pressure ways to think about adding key nutrients in a way that works with your ADHD, not against it.

• A Compassionate, Neuro-Affirming View: Receive guidance that is rooted in understanding, not judgment, to help you feel seen and supported.

Details:

This is a digital download, so you'll receive a prompt to access your guide immediately after purchase via our website.

By Clicking 'Sign Me Up' you are confirming that you are over 18 and you understand the the "Nutrient Nudge" is designed to be a supportive companion, not a strict meal plan, and should be used as a source of inspiration and guidance. Therefore, please discuss any changes you consider making to your diet or eating with a registered health professional who can consider your individual needs.