The Authentic Eater: A Neuroaffirming Path to Self-Acceptance

Are you a neurodivergent adult who feels trapped in a cycle of dieting, disordered eating, and food rules that just don't fit?

You're not alone. The world of intuitive eating was created for neurotypical brains, and it often leaves us feeling misunderstood and frustrated. You may struggle to recognise your hunger and fullness cues, or feel overwhelmed by a world of sensory challenges and food aversions. It's easy to feel like you're failing, but the truth is, the approach was never designed for your unique brain.

The Authentic Eater is a compassionate and neuroaffirming programme for adults who have a history of dieting and disordered eating. We'll work together to reframe intuitive eating in a way that respects your neurotype, helps you let go of shame, and build a relationship with food that is based on trust, not control.

This programme is for you if you're ready to:

• Heal your relationship with food and your body.

• Understand and honor your unique sensory needs.

• Unlearn the diet mentality that has held you back for so long.

• Find a path to self-acceptance that is as unique as you are.

This isn't about following a new set of rules; it's about listening to yourself and finally finding peace with food.

If you're ready to start your journey toward a more authentic and joyful relationship with eating, join the waitlist.

We can't wait to welcome you and as a big thank you from us, you will be the first to know about exclusive discounts once registration opens.